The beans I used on the toast are actually dehydrated black bean, and to make them into a paste or a dip just add hot water. 4 parts dried beans to 3 parts water. I got mine from an Oregon company called Garden Valley Corporation here is a link if you'd like to peruse their dried legumes.
Spicy Fried Eggs with Avocado and Black Beans on Toast
- 2 slices of toasted sourdough
- 2 eggs
- 1/4 cup black beans
- 1/2 avocado sliced
- hot sauce
- I recommend making your beans before anything else.
- Toast the bread.
- Fry the eggs to your liking, salt and pepper to taste. I prefer to having the yolk just a little runny that way I can mop it with the ends of the toast.
- Spread the beans on the toast, then the eggs, sliced avocado, and top it off with a drizzling of hot sauce of your choice, I used Sriracha, because it's delicious.
This is a very simple dish to make, it looks fancy, and it's packed with protein. Even though I made it for dinner, it's a perfect brunch dish. Next post is going to be fried quinoa!